Everybody Yoga Now!

Now THIS was fun! A yoga warm-up, followed by a dance routine to C+C Music Factory’s Everybody Dance Now. What more could you want? The evidence: Yoga, meet the 90’s

Moving On

The places life takes you are often different than we expect. We all know examples of this. About two and a half years ago, at a party, a friend was telling me about his new venture in life: teaching yoga. Off-handedly he mentioned that he thought I’d be good at it, and for the first … More Moving On

Dedication

I recently read a post on Seth Godin’s blog about the joy of the dedication page when writing a book. As a reader, I’ve never paid all that much attention to the dedication page unless the author has done something interesting with it, but of course for the author it’s a whole different thing. As … More Dedication